Do you have an uneven skin tone? Is skin tone patchy? Or rough skin texture?
Then this article is for you.
We all want healthy glowing skin. But the original skin tone and structure can change due to certain factors or triggers like internal body functioning or external environment.
Today, we are going to discuss unevvitaminTone and rough skin texture which is a widespread problem.
So, Let start discuss what is uneven skin tone and rough skin texture.
How can you prevent it?
Unevvitamintone is nothing but the irregular darkening of the skin. It is a type of hyperpigmentation. Your skin becomes dull, dark, and pigmented when the melanocytes in your skin start producing an excess of melanin pigment.
This type of pigmentation caused due to different reasons.
• Sun exposure
One of the most common reasons for uneven skin tone is sun exposure. The tone of your skin becomes uneven when you spend more time in the sun without any sun protection.
Your skin can also become dark because of pollution.
Sometimes hormonal fluctuations or hormonal sensitivity can also lead to pigmented spots, especially in women.
Acne or pimples can cause pigmentation, which is known as post-inflammatory hyperpigmentation.
Some people have a habit of washing many times or people dry their skin by rubbing with a towel. Their skin tone becomes uneven, usually on the forehead and cheeks.
Some cosmetics or medications can cause side effects and allergies, which can lead to the darkening of the skin. The smooth texture of your skin alters and becomes uneven rough because of certain medications.
Your skin tone is dependent on your genetics and your age. That means if your parents tend to have acne scarring or pigmentation, then you are more likely to have it too. Ageing is also one of the leading causes of uneven skin tone. The production of collagen in your skin decreases due to ageing.
Therefore, your skin becomes dull because of ageing. Hence, if your skin is genetically prone to pigmentation or acne scarring, then there are high chances that you might get it.
You can easily follow some tips to manage your uneven skin tone and rough skin texture.
First of all, use a broad-spectrum sunscreen with SPF 30 before stepping out in the sun. Apply sunscreen 15 minutes before going out. Reapply it every 2-3 hours. Your skin can get pigmented in the long run.
When you don’t use sunscreen, in such a case, you need aggressive treatment.
•Exfoliate your skin
You need to exfoliate your skin at least once a week. Exfoliation helps to remove dead skin cells and lighten your skin tone.
Remember, do not over-exfoliate. Over exfoliation can irritate the skin and make your skin dry. Your skin tends to produce compensatory oil when it becomes dry. Also, do not exfoliate harshly that can make your skin worse.
Vitamin C is the best antioxidant that can protect your skin from the damage caused due to free radicals. It can also reduce the signs of ageing and prevent uneven skin tone.
•vitamin C serum
You can use vitamin C serum before going to bed. A few drops of serum can make your skin glow. Add vitamin C serum in your daily skincare routine to improve your skin tone and texture of your skin.
Use niacinamide, retinol, tretinoin, and zinc glycinate
Niacinamide, retinol, tretinoin, and zinc glycinate are containing skincare products that can control excess melanin production.
Do not use these products without consulting your dermatologist.
A lot of people try different home remedies like tomato juice or pulp to treat their uneven skin tone. Tomato acts as a natural tan remover as it has citric acid properties. But remember it is a home remedy.
There is no scientific evidence that can prove the effectiveness of this home remedy. It may not work for all. It may work for some people.
• Healthy diet
You need to take as well of your diet also. Avoid unhealthy, oily, or greasy food. Eat seasonal fresh fruits, dry fruits, vegetables that contain vitamins and minerals.
• Drink water
Drink 3-4 litres of water a day which helps you to keep yourself hydrated. Along with this, follow a healthy lifestyle and a good skincare routine.
Exercise regularly which helps to improve your blood circulation. If your skin tone or skin texture becomes worse, then you need aggressive treatments to treat it.
You can also opt for medical procedures. Chemical peels, Microdermabrasion, and Microneedling are the most effective and safe treatments.
Chemical peels can remove dead skin layers of the skin and even out the tone and the texture of your skin. These peels made of mandelic acid, TCA, or salicylic acid which helps to remove pigmentation.
The outermost layer of the skin removed in the Microdermabrasion procedure. It can reduce the uneven texture of the skin.
Different types of lasers like Q switch ND YAG 1064, pico lasers, erbium glass 1550 laser, CO2 laser, Fraxel laser resurfacing can used to treat uneven skin tone.
Laser treatments help to reduce uneven skin texture and fine scars. They promote collagen production in the skin and improves the overall appearance of the skin.
You need to observe the changes in your skin tone. If your skin tone is uneven or if you have severe pigmentation, then there is a possibility that you might suffer from Melasma, acanthosis or post-inflammatory hyperpigmentation.
In this situation, you need to visit your dermatologist and get the right line of treatment.
useful artical for Laser treatment
I hope you like this article about the treatment for uneven skin tone and texture.