How to naturally whiten your teeth We all dream of having the white looking teeth you can see on the red carpet and all over magazine covers. However, not all of us can afford to go to the dentist to have our teeth professionally whitened. And that’s okay, save your hard-earned money because we’ve collected ten practical ways to naturally whiten your teeth without destroying your enamel or bank account.
Before we get into the home remedies, you should know that all of these methods must not be used to pick one and stick to it. Plus, if you have problems with your teeth at home, whitening may not be for you. You can always check with your dentist beforehand to make sure. Taking proper care of your teeth every day is crucial for these remedies to work, so be sure to check out this article.
What common mistakes you might be making in your daily oral care routine. It’s definitely Eye-opening and useful, and now let’s dive into these DIY remedies for natural teeth whitening in the comfort of your own home.
1. Activated charcoal
Activated charcoal has recently been gaining fame as a fantastic home remedy for teeth whitening. It’s no surprise since it’s for sure one of the most natural and most inexpensive products to whiten your teeth naturally. An antioxidant this stuff truly works wonders by removing all the toxins and surface stains left by tea coffee and food consumption. Brushing your teeth with activated charcoal has been proven to lighten them by up to three shades pretty impressive, right
So if you want to try it, here’s what you should Do
Crush one charcoal tablet into a powder. dip your clean wet toothbrush into it and brush your teeth as you usually do. Just don’t freak out when your teeth and mouth instantly become covered in the black stuff. Then rinse it away to reveal brighter whiter teeth
2. Powdered milk and toothpaste
Dairy product milk significantly improves the health of your teeth. That’s because milk contains both calcium and phosphorus, which promote the remineralization of tooth enamel. You can either put more dairy products in your diet Or use powder milk to brush your teeth and combine it with your toothpaste for an even better effect. Put some toothpaste on your toothbrush, add a bit of powdered milk on top, and brush your teeth. Do this one to two times a week to get your teeth pearly white and healthy.
3. Baking soda and lemon juice
Baking soda does a great job of removing surface stains from your teeth, making them way more full. Lemon contains vitamin C, which is known for lightening teeth, not to mention lemons have Antibacterial properties that kill the microorganisms living in your mouth.
The right way to combine these two ingredients would be to put a pinch of baking soda on your toothbrush and then add some drops of lemon juice to achieve a set of bright shiny teeth. Just don’t use this whitening method more than once a week. That’s enough to get the desired effect and keep your enamel healthy at the same time. You can also mix one teaspoon of baking soda with two teaspoons of water and brush your teeth with the paste. This combination provides a more gentle cleansing so you can repeat this procedure a little more frequently twice a week
4. Hydrogen peroxide
Hydrogen peroxide is a bleaching agent. So it’s a must-have for teeth whitening however before using hydrogen peroxide make sure that your teeth aren’t too sensitive. If your teeth are sensitive good to dip a cotton swab into the peroxide and Gently rub it on your teeth be careful though because this whitening technique isn’t recommended for frequent use as it can harm your enamel Doing it once or twice a week would be plenty
If you don’t want to risk damaging your teeth, you can always find a toothpaste with hydrogen peroxide in it from the store. This way, you don’t have to worry about your teeth sensitivity because the hydrogen peroxide is balanced out with other ingredients.
Hydrogen peroxide can also be used as a mouthwash before brushing your teeth. Make sure that you’re using either a one to five percent or three percent solution for this. Other options are hydrogen peroxide gel or even teeth whitening strips. So get your hands on hydrogen peroxide in any of its forms and enjoy your new white teeth if you have done this remedy, you will not ask anyone how to naturally whiten your teeth.
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5. Baking powder and lemon juice
Baking-powder removed stains on the surface of your teeth, and lemon juice, as we already said, has multiple components that lightening teeth mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice. You guessed it. You brush your teeth with the paste. This mixture will work wonders in just two minutes. But remember the golden rule do not leave it on your teeth for more than two minutes because it will damage your enamel. After a couple of weeks of using this home treatment once or twice a week. Your teeth will be so blinding that you’ll have to warn people to put on some sunglasses before you smile at them
6. Sea salt lemon juice and toothpaste
Other great things for a homemade teeth whitening remedy are sea salt. It have loads of essential minerals, such as calcium magnesium and iron, among others, Sea salt has antibacterial properties, which freshen your breath and protect your enamel. So if you want to see these fantastic Effects for yourself, mix half a teaspoon of sea salt and some freshly squeezed lemon juice with a small amount of toothpaste in a bowl, apply the mixture to your teeth and leave it on for a minute before rinsing your mouth thoroughly just like with most of the procedures on this list, repeat one to two times a week.
7. lemon juice and water
A mixture of equal parts lemon juice and water will help restore whiteness to your teeth and thoroughly disinfect your oral cavity to test this out mix one teaspoon of water with one teaspoon of freshly squeezed lemon juice. Brush your teeth thoroughly with the combined liquids, and then rinse it out. After that, brush your teeth again this time with your regular toothpaste. Do this just once a week.
Another possible method is to apply the water lemon mixture directly onto your teeth and leave it there like a mask for about ten minutes after the time’s up rinsing your mouth out with water you can do this twice a week for better results. if you have done this remedy, you will not ask anyone how to naturally whiten your teeth.
8. Apple cider vinegar and water
Apple cider vinegar is a highly powerful cleansing and disinfecting agent it removes stains and kills all the bacteria in your mouth dilute half a teaspoon of apple cider vinegar in a glass of water and use this homemade mouthwash every morning before brushing your teeth. Don’t worry the water balances out the acidity of the vinegar, so it’s totally fine to use this mixture daily.
Another equally effective method is to rub apple cider vinegar directly onto your teeth leave it for about five minutes and then rinse your mouth with water. However, You can do this more concentrated version only once a week of course because the vinegar can break down the tooth enamel So be careful
Pretty much everybody knows that strawberries are super delicious and healthy, but did you know that they’re great for lightening your teeth? That’s because they’re acidic which, if you haven’t noticed by now, is great for teeth whitening. The easiest way to make use of it is to take a ripe strawberry and mash it up with a spoon Brush your teeth with this paste for a few minutes to get rid of yellow stains you can do this once a month.
You can add some baking soda also In this case, and you should mash up one strawberry at half a teaspoon of baking soda mix, then dip your toothbrush into the mixture and brush your teeth with it. Don’t forget to leave the mixture on your teeth for about five minutes And then rinse your mouth of water repeat this one to two times a week. if you have done this remedy, you will not ask anyone how to naturally whiten your teeth.
10. Toothpaste sea salt baking soda and lemon juice
It’s great to use these powerful remedies one by one. We combine them all and make one super remedy.
The super remedy to the rescue that while we warned you earlier not to combine all the remedies with this. The specific combination, you’ll be okay if you’re careful because it has a safe enough balance of acidic and alkaline components.
so here’s what you should do mix one tablespoon of toothpaste a pinch of sea salt a bit of baking soda and four to five drops of lemon juice in a bowl. Brush your teeth with this mixture for four to five minutes You’ll see the difference in just one use.
You can use this method only once in every two months. The effect will last quite a long time.
So please don’t overdo it and hurt your weak enamel, and there you have it achieving the perfect smile is way easier than you think.